Meditation 

Beginning in my early 20’s, I leant meditation through lots of avenues, the most important one being my own practice! With appreciation for the many tools I received I have carved a unique practice for myself which connects in to what I believe is the Eternal Truth from which all religions and prayer/meditative traditions spring from. The words, systems and religions can be different  from many traditions but the work, the Truth and the Light is the same ‘yesterday, today and forever’

I believe this kind of Spiritual Work will be common place in the future and I am just one of the many creating a format of life which includes it regularly, in all its beautiful differing forms.

I run daily, weekly and weekend retreats sessions from my home in Pigeon Bay, and around Banks Peninsula.

Daily

Two sessions daily from Pigeon Bay-.

Summer Hours 6.30 – 7.30am  &  5 – 6pm

These sessions are also open to people staying through airbnb and wwoofers I have working at the property.

General Format:

20 mins stretching/breathing preparation. Your own or can be guided.

20 mins sitting in meditation, generally on a cushion on the floor.

15 mins of whatever arises naturally, chanting/discussion/writing/art etc

Txt me first to confirm attendance 0274 984 520

Koha/Donatation – Bank Account 38-9005-0058077-00
(Suggested $5)

Weekly

Duvauchelle Community Centre

Tuesday nights 7.30 – 9pm

5 week course from 19 February to 19 March 2019

Bringing meditation into daily life.

Learn relaxation exercises, formal meditation and meditative singing/chanting.

Great for learning to start your own personal practise, supporting a current one or just learning to relax in a group situation.

No experience necessary.

$10 per class

Retreat Weekends

Pigeon Bay

The Foundation of the Light 

8,9 & 10 March 2019 – Limit 6 

Recalibrate to the natural rhythm of the earth, where the Light in every living thing springs from, including all of us 🙂

Gently facilitated; from Friday night through till Sunday late afternoon.

In beautiful Pigeon Bay for the weekend, retreat includes sitting and walking meditations, some chanting/singing, a gentle integrative work period, afternoons of free time and communal meals.

Generally silent

Accommodation on-site and three basic meals provided daily.

$250 per person for the weekend.

 

General Photos